by admin | Jun 11, 2016 | Bhagavad Gita, Meditation, Spirituality
Meditation provides tremendous benefits in all aspects of life. This post specifically addresses how Meditation would help in practicing Nishkam Karma Yoga. Just to recap, Nishkam Karma Yoga basically means two things – While executing any task, focus...
by admin | Jun 10, 2016 | Meditation, Spirituality
Interestingly, Meditation is both extremely easy and extremely difficult. It is extremely easy to get started but equally difficult to get good at. After many years of regular practice one could still be barely touching the tip of this iceberg. But don’t get...
by admin | Jun 7, 2016 | Health and Well Being, Nirvana Shatkam, Spirituality
Friends, I came up with this meditation and practiced it the other day during my walk (mixed with some jogging). I start jogging. After a minute or so I draw my attention to my true nature (which is nothing but to be blissful For ever), Looking at myself and all that...
by admin | Jun 2, 2016 | Bhagavad Gita, Personal Leadership, Spirituality
Nishkam Karma Yoga कर्म करो फल की चिंता मत करो This is probably the most commonly talked of and mis-understood message of Bhagavad Gita. Ask anyone who has never touched Bhagawad Gita and chances are that that person will mention this wisdom, probably with some...
by admin | Feb 29, 2016 | Meditation, Spirituality
Most meditation instructions begin with ‘Sit down in a comfortable position. Close your eyes …’. But have you ever heard of a warm up before meditation? Before you start any type of exercise, you are advised to warm up. Players always warm up before...
by admin | Feb 28, 2016 | Meditation, Personal Leadership, Spirituality
Meditation is considered a powerful technique for relaxation when you are tired, exhausted or overwhelmed. But so are other techniques like brisk walking, short nap, listening to music, engaging in laughter yoga, reading a book and so on. What if you are already...
Recent Comments