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Unfulfilled needs to Frustration to Depression

Unfulfilled needs to Frustration to Depression We all seek happiness. At the core of our actions, decisions, and goals is a desire to feel fulfilled and at peace. But when our needs and desires remain unmet, we experience unhappiness. To regain happiness, we naturally...

All feelings are good

Since negative feelings make us sick , how can we say that “all feelings are good?” Well, negative feelings make us sick when they are left unaddressed for a prolonged periods of time. There onset serves a very useful purpose and is crucial for our survival. They...

A priceless hug…

a priceless hug... Other day, my 3 year old grandson who doesn’t like being lifted or hugged, came running and gave me a long hug, I lifted him and we both clung to each other for almost 30 seconds. It was an amazing feeling, truly priceless! Suddenly his mom called,...

Florida visit – an interesting observation!

An interesting experience, on a Floriday vacation in February, 2020. Had breakfast at nearby ‘village cafe’, picked up some fruits at Whole Foods on the way to Galleria Mall parking, couple of miles away to board water taxi for a whole day canal tour. It so happens...

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