Walking Meditation
Friends, I came up with this meditation and practiced it the other day during my walk (mixed with some jogging). I start jogging. After a minute or so I draw my attention to my true nature (which is nothing but to be blissful For ever), Looking at myself and all that...
Coming back from my morning walk… a spiritual experience…
It had been a bit hot outside. Entering the home after a long walk, I was feeling hot and sweaty. I had the impulse to lower the AC and turn the fan on. But then I paused... I centered myself and asked - “what is the urgency of doing any of the two. Am I really...
Coming back from my morning walk… a spiritual experience…
It had been a bit hot outside. Entering the home after a long walk, I was feeling hot and sweaty. I had the impulse to lower the AC and turn the fan on. But then I paused... I centered myself and asked - “what is the urgency of doing any of the two. Am I really...
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