by admin | Sep 14, 2022 | Health and Well Being, Humor and Satire, Meditation, Spirituality
Many guided meditations start with something like – “Take 3 deep breaths” After some pause they continue – “Now breathe normally and …” and the meditation continues. Is there something odd about the above sequence? I think so. It implies that...
by admin | Sep 11, 2022 | Critical Thinking, neeraj quest, Personal Leadership, Spirituality
As I started my stretching and strengthening routine, I automatically had the inclination to switch on the tv. Afterall it is much easier to go through workout while watching tv. Suddenly it crossed by mind, “Why do I need to watch tv? Is there something I really want...
by admin | Aug 9, 2022 | Critical Thinking, Mindful living, neeraj quest, Spirituality
Walking quite fast, I almost tripped and fell. There was a slight bump on a otherwise plain boardwalk. We can find ‘bumps’ anytime in life. The trick is to expect them and practice maintaining balance and handle all bumps while staying calm and blissful....
by admin | Jul 23, 2022 | Critical Thinking, Mindful living, neeraj quest, Spirituality
It had been a bit hot outside. Entering the home after a long walk, I was feeling hot and sweaty. I had the impulse to lower the AC and turn the fan on. But then I paused… I centered myself and asked – “what is the urgency of doing any of the two. Am I...
by admin | Oct 7, 2021 | Bhagavad Gita, Critical Thinking, neeraj quest, Spirituality
by admin | Feb 4, 2016 | Bhagavad Gita, Personal Leadership, Spirituality | 0 comments Most Bhagavad Gita commentaries describe Arjuna as confused, misguided and disillusioned. He is portrayed as someone totally running...
by admin | Nov 8, 2020 | Critical Thinking, Mindful living, neeraj quest, Personal Leadership, Spirituality
Cooking or getting cooked!… I am here in the kitchen, preparing a recipe. Suddenly I ask myself, “But why am I preparing this recipe?”. Is it just because I do it everyday and I need to eat something. I just want to eat to satisfy my hunger or will this recipe...
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