Blog - Visions of Future
A Spiritual and Technological PerspectiveAll feelings are good
Positive feelings are signals that our needs are being met and we are safe and thriving. Some examples of positive feelings are joy, happiness, excitement, contentment, peace, satisfaction, love, gratitude, kindness, hope, confidence and pride. Positive feelings are...
A priceless hug…
a priceless hug... Other day, my 3 year old grandson who doesn’t like being lifted or hugged, came running and gave me a long hug, I lifted him and we both clung to each other for almost 30 seconds. It was an amazing feeling, truly priceless! Suddenly his mom called,...
My 3 year old grandson’s imaginary world – where monkey never grows old…
Other day my 3 yr old grandson, referring to his favorite monkey suddenly remarked - ‘Nanu, my monkey does not have birthdays. After a pause he continued -‘he always stays one’. Seems he didn’t want his monkey to grow up so had conveniently taken away his birthday....
No pain no gain…
"No pain no gain" The best practical example comes from a physical therapist - "you have to try to stretch it to the point of pain, then only the movement will come back - no pain no gain" Neeraj
Deep breathing during meditation – an interesting observation!
Many guided meditations start with something like - “Take 3 deep breaths” After some pause they continue - “Now breathe normally and ...” and the meditation continues. Is there something odd about the above sequence? I think so. It implies that breating deep is not...
A memorable beach walk…
A memorable beach walk. This happened in February, 2020 during our Fort Lauderdale, Florida vacation. One morning I walked to the ocean couple of blocks away and had the privilege to witness Fort Lawderdale marathon and half marathon. Instinctively I also got...
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