by admin | Jun 13, 2025 | Health and Well Being
Positive feelings are signals that our needs are being met and we are safe and thriving. Some examples of positive feelings are joy, happiness, excitement, contentment, peace, satisfaction, love, gratitude, kindness, hope, confidence and pride. Positive feelings are...
by admin | Sep 14, 2022 | Health and Well Being, Humor and Satire
“No pain no gain” The best practical example comes from a physical therapist – “you have to try to stretch it to the point of pain, then only the movement will come back – no pain no gain” Neeraj
by admin | Sep 14, 2022 | Health and Well Being, Humor and Satire, Meditation, Spirituality
Many guided meditations start with something like – “Take 3 deep breaths” After some pause they continue – “Now breathe normally and …” and the meditation continues. Is there something odd about the above sequence? I think so. It implies that...
by admin | Sep 14, 2022 | Critical Thinking, Health and Well Being, Humor and Satire, neeraj quest, Personal Leadership
A memorable beach walk. This happened in February, 2020 during our Fort Lauderdale, Florida vacation. One morning I walked to the ocean couple of blocks away and had the privilege to witness Fort Lawderdale marathon and half marathon. Instinctively I also got...
by admin | Sep 14, 2022 | Health and Well Being, Personal Leadership, Science and Technology
https://medicalfuturist.com/disruptive-technology-pharma/?fbclid=IwAR3C1ec2O87DFyLDPJuUI1ej4l4lDvVP5HiZ2NRCUlV49uir_td8CUcZVts Exciting technologies around the corner for our health and longevity… Another motivation to stay safe and healthy, so we are around to...
by admin | Sep 10, 2022 | Critical Thinking, Health and Well Being, neeraj quest, Personal Leadership
A memorable beach walk. (During my visit to Fort Lawderdale, Florida in 2019). That morning I walked to the ocean couple of blocks away and had the privilege to witness Fort Lawderdale marathon and half marathon. Instinctively I also got motivated and started running....
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