by admin | Jun 13, 2025 | Health and Well Being
Positive feelings are signals that our needs are being met and we are safe and thriving. Some examples of positive feelings are joy, happiness, excitement, contentment, peace, satisfaction, love, gratitude, kindness, hope, confidence and pride. Positive feelings are...
by admin | Sep 15, 2022 | Critical Thinking, neeraj quest, reflections
a priceless hug… Other day, my 3 year old grandson who doesn’t like being lifted or hugged, came running and gave me a long hug, I lifted him and we both clung to each other for almost 30 seconds. It was an amazing feeling, truly priceless! Suddenly his mom...
by admin | Sep 15, 2022 | Critical Thinking, neeraj quest, reflections
Other day my 3 yr old grandson, referring to his favorite monkey suddenly remarked – ‘Nanu, my monkey does not have birthdays. After a pause he continued -‘he always stays one’. Seems he didn’t want his monkey to grow up so had conveniently taken away his...
by admin | Sep 14, 2022 | Health and Well Being, Humor and Satire
“No pain no gain” The best practical example comes from a physical therapist – “you have to try to stretch it to the point of pain, then only the movement will come back – no pain no gain” Neeraj
by admin | Sep 14, 2022 | Health and Well Being, Humor and Satire, Meditation, Spirituality
Many guided meditations start with something like – “Take 3 deep breaths” After some pause they continue – “Now breathe normally and …” and the meditation continues. Is there something odd about the above sequence? I think so. It implies that...
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